Spinach Frittata




 * 8 Eggs
 * 1 bag of Onion-Pepper-Mush Mix
 * 1 c. chopped spinach (fresh or frozen)
 * 3 Tbsp skim milk
 * 2 Tbsp plain yogurt
 * 1/2 cup cottage cheese (strained)
 * dash of Italian seasoning
 * dash of salt & pepper

Preparation
Preheat oven to 400 F.

Thaw vegetables and chop as needed, set aside. Reduce liquid from yogurt and cottage cheese and then combine in bowl with eggs, milk and pinch of salt. Whisk and set aside.

Use olive oil to saute vegetables for 5 minutes. Put vegetables in 9x9 baking pan.

Whisk egg mixture one last time, pour over the vegetables in baking pan.

Cook for 10-12 minutes.