Wednesday 4-12-23

Food Plan
Breakfast: Boosted Coffee & Favorite Eggs Morning Snack: Berries & Yogurt Lunch: Last of the Cheddar Broccoli Soup, small garden salad with Thousand Island Dressing Afternoon Snack: Tuna Salad on Rice Cracker, Sparkling Water Dinner: Chana Palak Masala and brown rice Dessert: 1/2 a grapefruit (sectioned) Bedtime Snack: PB Crackers

8 am
I was going to go to gym again today but I woke up rough. There may or may not be a caregiver here in a half hour. I decided I'd stay home and can retreat to room, read and write or watch Paramount+ on phone in there if they are and I don't feel social.