Apples



I have a preference for the sharp tangy taste of green apples over red apples. But I tend to buy them and then forget I have them.

" Green apples are packed with beneficial nutrients, proteins, fiber, and minerals. They offer relief from digestive disorders, manage blood pressure levels and blood sugar levels."

Be Beautiful In Article "16 Green Apple Health Benefits"

One medium green apple contains:
 * Calories: 95
 * Fat: 0 g.
 * Cholesterol: 0 mg
 * Sodium: 2 mg
 * Carbohydrates: 25 g
 * Dietary Fiber: 4 g
 * Sugar: 19 g
 * Protein: 1 g

Bag of Granny Smith Apples

 * Type: Fruit
 * Size: 3 lbs; 8 apples
 * Cost: $5.89 (.74 each)
 * Servings: 8-16 (whole or half an apple)

April 2023 Goal: 1 bag of apples, probably 1/2 apple over 15ish days spread out