Wednesday 5-10-23



Weight: 322.8 lbs!

Food Plan

 * Breakfast: Rockstar Energy Drink, Protein Bites & 1/2 Banana
 * Morning: Mint Spinach Shake
 * Lunch: Panera Brocoli & Cheese Soup w/Celery & Hummus
 * Snack: Cucumber Salad
 * Dinner: Shrimp Stir Fry & Brown Rice
 * Berry Yogurt Parfait
 * Toast with Ricotta Cheese & Pickled Cucumber/Onion