Brown Rice



Brown rice might be a trigger food for me. It is definitely one of the carb-heavy core foods but it is one of the healthier grains and if I can portion control, it should go well.

Healthline article on Brown Rice



Kroger Brown Rice

 * type: Grain
 * size: 2 lbs
 * servings: 12 l cup servings (.18 per serving)
 * price: $2.09

April 2023 Goals: 3 cups of brown rice per week divided into at least 3 meals, esp stir-fry or curries