Tuesday 4-18-23

Food Plan

 * Breakfast: Boosted Coffee
 * Morning Snack: Mint Spinach Shake
 * Lunch: 1 c. Alice's Casserole & salad with Italian dressing & gouda
 * Snack: rice cake with Healthier RRP Hummus
 * Dinner: tofu satay with peanut sauce & carrot salad with raisins
 * Evening Snack: yogurt & berries
 * Bedsnack: Healthier Salmon Cake with Dijon mustard