Monday 5-22-23

Food Plan

 * Breakfast: Simple Vanilla Shake
 * Morning: last of the sardine dip on rice cracker with yellow peppers + boosted hot tea
 * Lunch: Chicken thigh, apple slices with stevia & cinnamon
 * Snack: celery and carrot sticks with easy hummus, boosted skittles drink
 * Dinner: lettuce burger, potato wedges
 * Dessert: yogurt w/stevia and half banana
 * Bedsnack: pork rinds with 2 tbsp cheese