Friday 5-19-23

Food Plan
Bedtime Snack: Crackers w/Sardines and Mustard
 * Breakfast: Chocolate-Banana Protein Shake
 * Morning: 2 Poached Eggs w/Salsa
 * Lunch: Serving of Masala Soup & Grapefruit
 * Afternoon Snack: Boosted Powder Drink, Cucumber Salad
 * Dessert: Yogurt with Stevia