Tuesday 4-11-23

Food Plan
Breakfast: Banana and Boosted Coffee Morning Snack: Protein Shake (skipped) Lunch: Cheddar Brocoli Soup (1.5 portions), deli chicken and gouda cheese Afternoon Snack: tuna salad and cucumbers on rice cake with SF monster energy drink Dinner: Mishmash Chili (2 servings) with dorito chips (15 chips) Evening Snack: 4 oz chicken breast with 2 tbsp sweet chili sauce Bedsnack: Cucumber Salad