Core Food List


 * Apple Cider Vinegar
 * Apples (Green)
 * Apple Juice
 * Baking Powder & Baking Soda
 * Bananas
 * Beets (Canned)
 * Bell Peppers
 * Berries (Blueberries, Cranberries, Strawberries)
 * Black Pepper
 * Broccoli
 * Brown Rice
 * Butter
 * Cabbage
 * Cacao Powder
 * Canned Beans (Black, Kidney, Pinto, etc.)
 * Canned Fruit (Mixed, Peaches, Pears, Pineapple)
 * Canned Soups & Simmer Sauces
 * Canned Tomatoes
 * Cayenne Pepper Flakes
 * Carrots
 * Cauliflower
 * Celery
 * Corn
 * Chia Seeds
 * Chicken Breast
 * Chickpeas (Garbanzo Beans)
 * Cinnamon
 * Cod (or other white fish)
 * Cottage Cheese
 * Crackers (Saltines)
 * Cucumbers
 * Flour (Whole Wheat)
 * Garlic
 * Grapefruit
 * Grapes
 * Grated Parmesan Cheese
 * Instant Oatmeal
 * Instant Pudding
 * Italian Seasoning
 * Jam (SF Jelly, Marmalade)
 * Lemon Juice
 * Lettuce
 * Mayonnaise
 * Mozzarella Cheese
 * Mushrooms
 * Mustard (brown, yellow)
 * Olive Oil
 * Olives (Black, Green)
 * Onions
 * Other Nuts (Almonds, Cashews, Walnuts)
 * Paprika
 * Pasta Sauce
 * Peanuts
 * Pears
 * Pickles
 * Protein Powder
 * Popcorn Kernels
 * Potatoes
 * Raisins
 * Rice Cakes
 * Sambal Oelek
 * Salad Dressing (Ranch, Italian, Etc.)
 * Salsa
 * Salt (or Salt Substitute)
 * Seltzer Water or Diet Soda
 * Sesame Seeds
 * Simmer Sauce
 * Skim Milk
 * Spinach
 * Sugar or Sugar Substitute
 * Soy Sauce
 * Squash (Butternut, Pumpkin, Spaghetti, Yellow)
 * Tahini
 * Tea
 * Tomatoes (Fresh)
 * Tofu
 * Vanilla Ice Cream
 * Whipped Topping
 * Yogurt (Plain & Vanilla)
 * Zucchini