Monday 4-24-23

Food Plan
Breakfast: 5 saltine crackers, 1 oz cream cheese, banana & boosted coffee Morning Snack: Protein Shake of some kind Lunch: Favorite Eggs & Seltzer Water Afternoon Snack: Green Salad & Grapefruit Dinner: Chana Masala + Brown Rice Dessert: not sure Bedsnack: Rice cake with cream cheese, cucumbers, onions, and yellow pepper rings